Permanent Makeup & Cryo In Maine
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4 Benefits of Getting a Massage
Everyone has dreamed of getting a relaxing massage, whether to pamper themselves, reduce stress or soothe sore muscles. In more technical words, massage is the practice of kneading or manipulating a person’s muscles and other soft tissues to improve their well-being or health.
In short, a massage has many benefits for the body and mind; these are the most salient ones you should know about!
Surprising Benefits of Getting a Massage For Your Mind and Body
1. Lowers Blood Pressure
There are multiple studies that reinforce the benefits of massage therapy for those suffering from hypertension (high blood pressure). (high blood pressure) In fact, some studies even found that regular massage therapy lowered blood pressure for several days afterwards.
2. Decreases Migraines
If you’ve ever had a migraine, you know you’d do anything to relieve the pain that comes with it. Several studies show an increase in migraine-free days and less pain as a result of two 30-minute massages a week.
3. Boosts the Immune System
Weekly massages can reduce levels of the stress hormone cortisol and increase the number of white blood cells, which boosts the immune system.
4. Helps With Some Disorders
In addition to relaxing the body, a massage can help reduce pain or function as a treatment for complex disorders such as chronic low back pain, delayed onset muscle pain, anxiety and insomnia.
Get the Massage Therapy You Deserve With Us!
At Permanent Makeup & Cryo in Maine, we will help you get to the root of & alleviate your pain with the most relaxing massages. We offer different types of massage therapies such as swedish, pregnancy, CBD oil massages to heal and improve your quality of life.
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